5 Lessons from my $90K Month

5 Lessons from my $90K Month

This past year has been a whirlwind of growth and change, with respect to my business. Even moreso, the success of my launch of the Quitter Club Annual Membership last month marked a truly eye-opening chapter for me. Yet, my $90k launch merely hints at the deeper...
Learning to Live in the ‘And’

Learning to Live in the ‘And’

Our brains crave certainty, often pushing us into a mindset of either/or, weaving narratives of success or failure, virtue or vice. I’ve noticed this to be the root to many of my clients’ shame or guilt as we work together on their mindset. They’ve convinced...
My Guide to Reacting to the World Around You

My Guide to Reacting to the World Around You

Ever since I started practicing thought work, these past few years have been a fascinating journey of observing the world through a new lens. The pandemic, contentious elections, natural disasters, and recent wars have been a trial by fire as far as putting my thought...