Ep. 169: Shifting Your Paradigm

Ep. 169: Shifting Your Paradigm

This week I talk to you about shifting your paradigm, your worldview, your set of beliefs. Our society has focused so much on winning and losing and that’s why so many of us suffer. Life is not a test. You literally cannot fail at it. So stop telling yourself...
Ep. 168: Getting Good At Feeling Discomfort

Ep. 168: Getting Good At Feeling Discomfort

This week we talk all about discomfort. And I don’t mean the dictionary definition of discomfort. I mean the feeling that you have when you are pushing towards your goals and you feel like you might throw up…or die. Yeah, that’s discomfort. And if you’re...
Ep. 166: Stop Trying to Be Better

Ep. 166: Stop Trying to Be Better

On this episode I talk about why you should be doing personal development, what it’s for and what it’s not for. Spoiler alert: if anything you’re doing is to feel more worthy, you’re doing personal development...
Ep. 165: Don’t Quit Your Job… Yet

Ep. 165: Don’t Quit Your Job… Yet

This week on the podcast, I talk about why you shouldn’t quit your job.. at least not yet. I’m not saying you need to stay in your job and just learn to be happy in it, but if you don’t manage your thoughts and maybe set some boundaries, the reasons you’re unhappy now...