Ep. 130: My Year In Review

Ep. 130: My Year In Review

 With this being the week entering the New Year, I spend this episode doing a recap of my 2020 year. While we tend to tout all of our successes (and there are plenty of those in this episode), I’m more excited to share all of my failures. As always, I want...
Ep. 129: The Story of Your Past

Ep. 129: The Story of Your Past

 This week we’re talking about the story that you have about yourself and your capabilities. There is a narrative that you have formed based on your past experiences. And, too often, we believe that this narrative is based on facts. It is not. Your brain...
Ep. 128: Short Term v. Long Term Goals

Ep. 128: Short Term v. Long Term Goals

 If you’ve been a long-time listener, then you know I am running a goal-setting workshop in January and it has gotten me thinking about all things goal-setting. So this week, I wanted to do an episode on the difference between your short-term goals and your...