Ep. 118: The Fear of Failure

Ep. 118: The Fear of Failure

 You don’t have a fear of failure. You know what you have? A fear of failing in front of other people. A fear of shame. A fear of being seen starting small. My clients always ask me the million dollar question of “What if it doesn’t work?!” As if there is no...
Ep. 116: None Of This Is Natural

Ep. 116: None Of This Is Natural

Do you ever feel like you should just be grateful for what you have? You wonder why you can’t just feel happy and fulfilled. Everyone else tells you that you should. You have a great job. You make a good living. Maybe you’re just crazy for wanting...
Ep. 115: Life Is Both Good And Bad

Ep. 115: Life Is Both Good And Bad

 On this week’s episode, we talk about the duality of life, the good and the bad. Life is always going to throw curveballs at us and we need to deconstruct the idea that we need to be happy all the time. Owning our dissatisfaction and working toward goals...
Ep. 114: Mindset Part 3

Ep. 114: Mindset Part 3

  This is the last episode in our 3-part series that will help you start managing your mind. This week is all about emotions. While we all realize that we feel emotions every day, we’re never taught how to process them. We end up staying stuck because...