Lessons from Romance Novels on the Pursuit of Joy

Lessons from Romance Novels on the Pursuit of Joy

Do you ever feel ashamed for indulging in the things that bring you joy? You know, those guilty pleasures? It’s like we’ve been conditioned to believe that if something makes us happy, it must be childish or silly. As if there’s this unspoken rule...
The Power of Delegation: Doing Less to Achieve More

The Power of Delegation: Doing Less to Achieve More

In our fast-paced, overachieving world, it often feels like we have to do it all to prove our worth. We’ve been conditioned to believe that our self-worth is tied to our productivity. Today, I am challenging you to take on doing less through the transformative...
How to Stop Arguing with Reality

How to Stop Arguing with Reality

One of the most common ways we get stuck in our lives is by refusing to accept the current reality. We spend an enormous amount of time and mental energy arguing with how things should be. Whether it’s our job, our relationships, or even broader societal issues,...
Are you a Sensitive Striver?

Are you a Sensitive Striver?

Are you currently running yourself into the ground exceeding other’s expectations of yourself at work? Or garnering resentment for the extra asks you agreed to but now regret? On the spectrum of people pleasing and overachieving, some of us are prone to feeling the...