Ep. 258: Handling Guilt Around Quitting

Ep. 258: Handling Guilt Around Quitting

On today’s episode of Lessons from a Quitter, we’re diving deep into handling the guilt around quitting. It’s a topic that resonates with so many of us, especially those of us who have been raised to prioritize making others happy. We often find...
Ep. 256: There is Nothing Wrong With You

Ep. 256: There is Nothing Wrong With You

I gotta say, this podcast episode might just be the most important one I’ve ever recorded. We often beat ourselves up, wish we were different, and blame our brains for not working like everyone else’s. But what if all that self-judgment is actually holding...