My Guide to Reacting to the World Around You

My Guide to Reacting to the World Around You

Ever since I started practicing thought work, these past few years have been a fascinating journey of observing the world through a new lens. The pandemic, contentious elections, natural disasters, and recent wars have been a trial by fire as far as putting my thought...
Lessons from Romance Novels on the Pursuit of Joy

Lessons from Romance Novels on the Pursuit of Joy

Do you ever feel ashamed for indulging in the things that bring you joy? You know, those guilty pleasures? It’s like we’ve been conditioned to believe that if something makes us happy, it must be childish or silly. As if there’s this unspoken rule...
The Power of Delegation: Doing Less to Achieve More

The Power of Delegation: Doing Less to Achieve More

In our fast-paced, overachieving world, it often feels like we have to do it all to prove our worth. We’ve been conditioned to believe that our self-worth is tied to our productivity. Today, I am challenging you to take on doing less through the transformative...