Podcasts — Lessons From a Quitter

The shift that made my dreams doable

In this episode of Lessons from a Quitter, I share how I’m redesigning my life in small, intentional steps—even when I can’t have the “big dream” just yet. From summering in Jackson Hole to planning a trip to Banff, I talk about how we can live pieces of our dream...

Micro decisions

In this episode of Lessons from a Quitter, we explore the real secret to making lasting life and career changes: micro decisions. While we often believe massive change requires dramatic, sweeping action, this episode breaks down how real transformation happens through...

Confidence is built

Episode 354

Why I’m closing my membership

Episode 353

What if you couldn’t make a wrong decision?

Episode 352

The way your brain works is fine

Episode 351

Looking for Fulfillment

Episode 350

How to use ChatGPT for your job search

Episode 349

Struggling with your Goals? Here’s what to do.

Episode 348

How to be a good community member

Episode 347

Replay: Thoughts About Yourself

Episode 346

Replay: Self-love

Episode 345

Your Job Isn’t Your Identity: Separating Self-Worth from Work

Episode 344

Why You Can’t Do It Alone: The Power of Community in Overwhelming Times

Episode 343

The Cost of Information Overload (And How to Take Back Control)

Episode 342

Trying something new? Here’s why it’s worth it (even if it doesn’t work out!)

In this episode of Lessons from a Quitter, we tackle the hidden thought that’s keeping you stuck: What if this doesn’t work, and I waste my time? Too many of us are paralyzed by the need for a guarantee before we take action—whether it’s starting a business, changing...

Lesson from my past self

Episode 340

Defining Women’s Work with Nicole Kalil

With Nicole Kalil

Help! But What If I Fail?

Episode 338

Ep. 337: 2024 Year In Review

Episode 337

Ep. 336: Why learning to regulate your nervous system is just as important as thought work with Victoria Albina

With Victoria Albina

Ep: 335. You picked your goal…now what?

Episode 335

Ep. 334: The side effects of your goals

In this episode of Lessons from a Quitter, we explore the deeper purpose of goal-setting and how it transforms not just your life but those around you. It's not about checking boxes or achieving arbitrary milestones—it's about the ripple effects your growth creates....